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Chamois Cream For Female Cyclists (The Best Solutions)

Best cream for saddle sores

Cycling and Chafing seem to go together, don’t they?

It’s an issue that a lot of cyclists have to deal with, both during their rides and sometimes for many days afterwards. Whether you suffer from itchy saddle sores or red raw chafing on your skin when you’re out for a bike ride, a good quality chamois cream can really be a huge benefit to you.

Chamois creams are formulated to reduce the build-up of friction between your skin, the chamois of your shorts, and your saddle, and help keep you more comfortable. There are chamois creams that are unisex, some that are aimed at men, and some that are developed specifically for female riders. We’re going to be looking specifically at creams for ladies in this article. You might not think there’d be much of a difference – beyond more masculine packaging and brand name. But the actual formulation can be very different as some of the ingredients used in men’s creams can give an unpleasant burning effect for ladies, as opposed to a much more soothing cooling sensation.

Quick Answer: Chamois Butt’r Her’ Anti-Chafe Cream

It’s also good to know that many chamois creams also have anti-bacterial properties, which can help in keeping areas prone to sweat clean and preventing infections. This is a big advantage over some of the more traditional solutions (such as cocoa butter) which generally have no anti-bacterial properties at all.

I’d recommend cutting corners and taking shortcuts in many areas of life, but a good quality female-specific chamois cream is not one of them!

Buy one of the chamois creams below and I’m confident you’ll have less pain and more enjoyment from your bike rides.


How To Apply Chamois Cream

There’s no right or wrong way to do it, but there are a few pointers to think about.

Firstly, try it out on a small area of your skin first. Preferably before you go out for a cycle. If it doesn’t feel right or you have any adverse reaction, stop immediately.

There’s no correct or incorrect way to apply the cream. Do whatever feels right for you.

Traditionally you would apply it liberally to the chamois leather of your shorts to keep it soft and supple. These days the ‘chamois’ isn’t real leather and so stays supple and doesn’t dry out. Many female cyclists will apply the cream to both the chamois and also direct to their skin on the areas where they tend to have problems. That way they can ensure that they have a good barrier of cream wherever it’s needed.


Chamois rash: the solutions

Here are my top recommended Chamois Creams For Female Cyclists. Let’s take a look at them in detail:


Assos Chamois Cream

Whilst I said at the beginning that you should pick a female-specific chamois cream, I’m going to start off by recommending a unisex cream. With good reason too, as Assos Chamois Cream is one of the most popular on the market today. And it’s not hard to see why.

With hundreds of reviews highly recommending it, Assos is apparently used by many pro riders and is ideal for long rides. It has a pleasant cooling sensation on the skin, is unscented, anti-bacterial and paraben-free.

A great choice for both women and men.


Gooch Guard Chamois Cream

Again, this is a unisex chamois cream. But with a whopping 590+ reviews on Amazon giving it 4.5 out of 5, you know you’ve found a winner with Gooch Guard.

There are no nasties used in the formulation (like parabens, petroleum jelly, silicone or other common allergens) and it has no added fragrance.

A less thick texture than Assos, Gooch Guard is described as having more of a relaxing, whipped feel, non-greasy, and more like a lotion, so really easy to apply.

Highly recommended.


Okole Stuff chamois cream

Okole Stuff Chamois Cream is the first of four products specifically formulated for women.

Created by Pua Sawicki, a female endurance mountain bike competitor from Hawaii, you can be confident that this is a good product.

Fun Fact for you. Okole (pronounced: oh koh lay) is the Hawaiian word for the gluteus maximus or butt.


Hoo Ha Ride Glide Chamois Cream

Anti-chafing, anti-bacterial, and anti-inflammatory.

All packed in to Hoo Ha Ride Glide’s handy squeezy tube (easy to pop in a jersey pocket for a mid-ride re-application).

It has a soothing, cooling sensation when you apply it to your skin and contains no parabens, fragrance or lanolin. It’s good to know that it also contains no animal by-products and hasn’t been tested on animals.

Stock up now.


DZNuts Bliss Chamois Cream

Created by cycling pro Dave Zabriskie, DZNuts have been producing chamois creams for many years.

DZNuts Bliss is their new female-specific cream that comes minus the tingling sensation of DZNuts Men’s Pro, but with all the benefits: anti-bacterial to reduce the chance of infection, and anti-inflammatory which decreases itching, prickling, and discomfort.

It also promotes healing in previously damaged skin and is anti-chafing to protect delicate skin against the chamois. It’s good stuff.


Chamois Butt’r Her’ Anti-Chafe Cream

Chamois Butt’r Her’ is a fantastic chamois cream that features all the benefits of the other products on our list. The standout feature of this particular product though is the container it comes in.

There are ten 9 mL sachets stored in the box and these are ideal for popping in your pocket to re-apply during a day’s riding. There’s no need to take a full tube or tub out with you. Very handy!


Bike seat pain female – what can you do?

Try one of these chamois creams and I’m sure you won’t be disappointed. There’s nothing worse than the pain and discomfort of saddle sores. With a good quality female-specific cream you can ride confidently all day long and know that the only soreness you’ll get at the end will be tired muscles.

Pedal on.