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Training

What Bike Gear To Use On Flat Road

How Do You Know What Bike Gear To Use On Flat Road?

If you have recently become interested in cycling, you may feel overwhelmed as pro cyclists whizz past you at alarmingly high speeds. The reason these … Read more

How To Stay Hydrated On An Exercise Bike

TRX: Banish Your Inner T-REX

Showers Pass Launches Enjoy All Elements

Which exercise bike will tighten my butt on a tight budget?

It always feels as if getting fit and healthy costs a lot. Whether it’s the latest organic food fad, the newest exercise class that all … Read more

Strength Training For Cyclists At Home: What You Need; How To Do It

Pro-level tips and tricks to get the best at-home weight training workout

Best Gloves For Biking In Cold Weather (Recommendations)

How To Turn A Bike Into A Stationary Bike Without Trainer (Simple Solution)

If you’ve been confined to indoor cycling when you’re used to being out on the roads or trails, then I feel your pain. There can … Read more

Calories Burned By Cycling Per Hour

Calories Burned By Cycling Per Hour (Easy Guide)

Easy Answer: Cycling at a moderate pace an average-sized person will use up around 596 calories for every hour they pedal. That’s based on stats … Read more

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